Whether you have back pain, neck, pain or frequent headaches, the discomfort can significantly affect your quality of life. At Life & Health Chiropractic in Santa Ana, Rancho Cucamonga, and Riverside, CA, we provide various treatments to reduce your aches and help you feel your best. Continue reading to learn more about some of our treatments!
Chiropractic Adjustments
Small misalignments in the vertebrae of the spine can limit mobility and cause pinched nerves, disc issues, and pain. Our chiropractor use diversified, Thompson, and activator techniques to gently realign the spine and improve musculoskeletal system function. Patients often experience pain relief, increased range of motion, and even better sleep quality from regular adjustments.
Therapeutic Exercises
We also recommend exercise regimens to help strengthen weak areas, improve mobility, and stabilize the spine. Our chiropractor can suggest stretches, resistance training, and aerobic activity that is tailored to each patient's condition. Implementing these exercises into your daily routine helps speed up the healing process and prevents future injuries.
Massage Therapy
Massage therapy may sometimes be combined with chiropractic adjustments. The therapy is designed to reduce inflammation, improve circulation, and help you recover faster. Not only that, but it can also lower stress and promote relaxation.
Lifestyle Advice
In addition to our treatments, we offer recommendations on lifestyle adjustments, such as posture correction, proper ergonomics, and stress reduction techniques. Supporting your chiropractic care with positive daily habits can significantly impact your musculoskeletal health and overall well-being. Our goal is to help you achieve long-lasting pain relief.
Contact Life & Health Chiropractic for an Appointment Today
If you have chronic neck pain or simply want to improve your health, our team at Life & Health Chiropractic in Santa Ana, Rancho Cucamonga, and Riverside, CA, can help. To learn more about the treatments we offer or to schedule your appointment, contact our office today. You can also browse our website to find out about our services or stop by our clinic in person. When you’re seeking a chiropractor near me, we are ready to assist you!